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20210912

By 2021-09-12 9月 14th, 2021 No Comments

Reebok CrossFit Roppongi – CrossFit

Metcon

Metcon (Time)

Opengym Special Workout:

“ANDI”

For Time:

100 Hang Power Snatches (65/45 lb)

100 Push Presses (65/45 lb)

100 Sumo Deadlift High-Pulls (65/45 lb)

100 Front Squats (65/45 lb)

Time cap: 30 minutes.

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